Participated in Dawra-e-Qur’an with Ustadah Sehrish Tashfeen, revisiting the Qur’an with deeper reflection and renewed understanding during a season of grief.
Along my healing journey, I sought spaces that nurtured faith, deepened understanding, and provided spiritual grounding. Below are some programs, workshops, and support groups that strengthened me during seasons of grief and reflection.
Qur’an Study
Reflections on the Afterlife
Dr. Omar Suleiman – Barzakh Series
A powerful lecture series by Dr. Omar Suleiman exploring the journey of the soul after death. The reflections on Barzakh offered perspective, comfort, and a deeper understanding of Allah’s mercy, especially when thinking about children who return to Him.
You can link to the series on:
Du’a & Ramadan Programs
A Ramadan du’a program that helped me reconnect with Allah through structured supplication and reflection during a deeply tender time.
Healing Program
Ustadah Yasmin Mogahed
Transform workshops focused on spiritual resilience and emotional awareness.
Guided Hearts Institute
Learning the Names of Allah workshops with Ustadah Dunia Shuaib , deepening my connection to Allah’s attributes during sorrow.
Yasmin Mogahed
Transform workshops focused on spiritual resilience and emotional awareness.
Guided Hearts Institute
Learning the Names of Allah workshops with Dunia Shuaib, deepening my connection to Allah’s attributes during sorrow.
Reflections on the Afterlife
Omar Suleiman – Barzakh Series
A powerful lecture series exploring the journey of the soul after death. The reflections on Barzakh offered perspective, comfort, and a deeper understanding of Allah’s mercy, especially when thinking about children who return to Him.
You can link to the series on:
Professional Support
Trauma Therapy
Working through trauma-informed therapy helped me understand how grief affects the body and nervous system. It created space to process pain safely and gradually, without judgment or pressure.
Acceptance-Based Therapy
Acceptance-focused approaches taught me that healing does not mean erasing grief. It means learning to carry love and loss together, without fighting every wave of sorrow.
Grief Support Groups
Participating in grief circles and shared support spaces reminded me that healing often begins when stories are spoken and heard without judgment.